Is Marital Strife Shortening Your Life?

Bad relationships can cause a lot of emotional damage. Women may suffer from a marriage more than their male counterparts. They may endure physical and emotional issues while men may only suffer emotional damage. Women involved in an unhappy marriage have an increased risk of developing health issues such as excess belly fat and high blood pressure. Studies have been done which have proven that marital problems can lead women down the road to poor health.

Research has shown that women in bad relationships are far more like to suffer from depression as well as metabolic syndrome. Metabolic syndrome raises the risk of high blood sugar, obesity, high blood pressure, and a number of other problems. Testing done on men in the same age range showed that they did not experience these same levels of risk. People involved in these tests included those with religious views that caused them to stay married regardless of the situation. Of the test group, 27% of the wives and 22% of the husbands confessed to being unhappy in their marriages.

Increased stress hormones are another problem for women who are constantly exposed to anger and hostility. These hormones are responsible for regulating insulin which is why increased blood sugar levels are quite common. It’s also a common problem for women in a stressful marriage to suffer a heart attack. Women who stated earlier that they were in a bad marriage ended up showing elevated stress hormones, which could subsequently lead to future health problems.

This isn’t saying that if you get a divorce you’ll automatically be happier. In fact, marital discord is only one of many factors that determine a person’s overall health. If you didn’t take care of yourself over the years, then you’ll surely notice the effects as you get older. Marital discord certainly takes a back seat to some of these other problems.

Doctors are left with a major question after these studies though. Should the whole person be treated, or just treat the individual health conditions? Is treating the symptoms going to be effective when the woman continues living in her bad marriage?

Some of the suggestions that have been made for alleviating this harmful stress is by seeking counseling, getting plenty of exercise, and learning how to delegate tasks to others rather than trying to do everythingDoc No.lsdhhsdlh-sdlkjhsgd

Kristie Brown writes on a variety of topics from health to technology. Check out her websites on how to stop a divorce and how to save a marriage

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